My goals for my health in 2013 are to continue eating healthy, whole foods and to increase the amount that I exercise. Since I have been reintroducing whole grains and dairy into my diet, I know it will be important to keep my metabolism going if I want to not regain the weight I've lost and to just be and feel healthier in general. I feel I am getting close to finding the end of the Candida Diet maze, but I am also realizing that getting out "the maze" is just the beginning. Healthy eating is not a maze to be solved, rather it is a journey to be traveled. It is a journey that I am learning to enjoy and one I hope that you will join me on. Trust me, it is worth it!